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Bay Physiotherapy Centre

Bryce Hamer & Associates

ProMed House 10th Ave, Tauranga

Ph. 07 577 9798

email: enquiries@bayphysiotherapy.co.nz

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Suite 2, ProMed House 71 Tenth Ave, Tauranga | Greerton Aquatic Centre Kiteroa St, Greerton

Otumoetai Health Centre Cnr Otumoetai  & Ngatai Rds, Otumoetai | CentralMed Cnr 14th Ave & Devonport Rd

Welcome Bay Medical Centre Cnr Welcome Bay Rd & Awanui Place | Clinics at all Tauranga Colleges

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Your Problem - Our Expertise

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Clinical Pilates Classes

Enquire Now

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Breathing Problems

Hyperventilating

Help is here

 

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Always Getting Injured

Have a Muscle Balance

Assessment

Get Video Feedback

Where to find us

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Need an appointment. Ring now

07 5779798

Tips:   The Neck Check

Watch out for forward loading of your head - ‘chook neck’ - while you are working at your computer.

 

Feel the muscles on the front of your neck. Release tension by sitting up straight then gliding your head back until your ears are in line with your shoulders.

 

 

Just injured?

Need help right now?

We can do the ACC for you. No referral necessary

 

 

 

Hurt your back?

Our qualified staff can help you with

hands on treatment,

ultrasound feedback,

exercises programs or a  back certificate program

More info ............

 

 

 

 

Group advice

Want some one to talk to your group or team on exercising, stretching or injury prevention

Check out what we offer

or ring to talk to us now

 

 

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Check out our latest newsletter

Tips and tricks and what’s happening at Bay Physiotherapy

 

Click Here

 

Wanting to get fit?

Not sure where to start?

Our experienced staff can give you advice on how to start exercising, and develop a program right for you as an individual

Check it out

 

 

 

Awaiting surgery?

Have you thought about

strengthening and prehab for better outcomes?

Ask us for advice

Or see “services” for further details

 

 

 

Just had surgery?

We offer post surgical rehab programs from discharge through to

gym based programs

More info.........

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