Bay Physiotherapy Centre

Bryce Hamer & Associates

ProMed House 10th Ave, Tauranga

Ph. 07 577 9798

email: enquiries@bayphysiotherapy.co.nz

Suite 2, ProMed House 71 Tenth Ave, Tauranga | Greerton Aquatic Centre Kiteroa St, Greerton

Otumoetai Health Centre Cnr Otumoetai  & Ngatai Rds, Otumoetai | CentralMed Cnr 14th Ave & Devonport Rd

Welcome Bay Medical Centre Cnr Welcome Bay Rd & Awanui Place | Clinics at all Tauranga Colleges

Your Problem - Our Expertise

Exercise Programs

What is it? Bay Physiotherapy have staff with training and expertise in exercise including fitness and conditioning. With their medical background they understand the effects of exercise on disease and injury so are able to develop and adapt exercise programs for most conditions. Exercise programs may be fitness or strength based or for those just wanting to “tone up”

Why do it? Exercise has many benefit on not just improving health but also lifestyle

Who would benefit? Everyone - whether you are older and just want to keep going independantly or an elite athlete wanting to improve your performance. Whether your want to loose a  bit of weight or want help in controlling your blood pressure or diabetes

What is the process? An initial session with the physiotherapist is first needed to understand your needs and abilities. Depending on your fitness level further fitness testing may be needed. The physiotherapist will then develop a program for you and follow you up as appropriate by phone or by appointment

What is the cost? Normal private charges will usually apply but talk over your needs with one of our staff